My career started as a Management Accountant and subsequently Finance Leader managing a team. This work was primarily within multi-national environments. As a parent to three children the Work-Life balance was a struggle for me. I opted to take a career break to raise my children. During this time I returned to education in UCC which really resonated for me and inspired me to start a new path.
In UCC I successfully completed Mindfulness Based Wellbeing MSc, Coaching & Coaching Psychology HDip., Relationship Mentoring HDip., and Interpersonal Communications Cert.. Each course has supported me in my own life by increasing my self-awareness and awareness of how I relate to others. I am passionate about the knowledge and understanding that I have gained coupled with my desire to support others to reach their potential. What I provide is safety for others to express and explore choices, through Mindfulness classes, through a Coaching relationship or through Relationship Mentoring.
I am a member of the Association for Coaching, the Irish Association of Relationship Mentors and the Mindfulness Teachers Association of Ireland.
"I’m not perfect. But I‘m enough"
Courage is being yourself everyday in a world that tells you to be someone else.
Ralph Waldo Emerson
"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humour, and some style. "