Coaching

What is Coaching About?

As you seek change, Coaching is a confidential, non-judgmental, safe listening space where you can

• Express your thoughts, feelings, hopes and aspirations.

• Question and challenge your beliefs, opinions, perspectives and mind-set. 

• Clarify what your Values are or what really matters to you.

• Explore new possibilities and choices.

• Agree goals and timelines to affect changes.

• Be accountable for that movement with the support of your coach.

Coaching is not a therapy. My method is an integrative approach with an emphasis on Person-Centred Coaching principles. These provide un-conditional, non-judgmental positive regard towards the coachee. This is with the belief that they have the resourcefulness for positive movement and growth within themselves to affect their desire changes.  My experience in workplaces, coupled with the depth of knowledge and self-exploration means that I bring a unique blend of skills, understanding and depth to any Coaching relationship, be is inside or outside the Workplace.